Hi Gen,
Good to hear from you too!!
Well, give Izzy a "run for his money"!! ;-)
Show him what you are worth!
:drunk:
sorry that i haven't been online in a while.... i was having trouble with my computer, but that should all be over now!! So, I'm ready to answer to your questions again! ;-D
How are trainings therE? I heard that you are doing throwing trainings aswell in a zaal? Good. what exercises?
Let me know how things go!
Greetings from NLD,
Robski.