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Elbow Pain
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TOPIC: Elbow Pain

Elbow Pain 28 May 2014 12:45 #1

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Hey Looking for some advice.
Recently started playing polo and I am suffering with acute elbow pain. I usually paddle with a 30deg offset paddle for WW, but the club paddles I use for polo are a 90deg offset. Could this be the cause of the pain?

Any advice would be greatly appreciated.

Re: Elbow Pain 02 Dec 2014 13:49 #2

Hi when I started playing polo I got elbow pains as well which I believe to be tennis elbow. For me it was nothing to do with the paddle it is just throwing of the ball. I know this as I now wear a support for my elbow which has completely solved any pains I was getting, However I don't wear the support when I do other types of paddling (white water, play boating and sprints) as I have never had any elbow issues with any of these. But I do need the support when I play squash which is how I determined that it must be the throwing involved in polo not the paddling.

I've linked the elbow support I use below its not the cheapest but it works really well, doesn't loosen when wet and can wash it in a washing machine which is important if you are using it outside.

www.amazon.com/Bracoo-Breathable-Neopren...ywords=elbow+support

Hope this helps
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